Brett C Rhodes LCSW

Brett C Rhodes LCSW

AREAS OF EXPERTISE

Women

  • Trauma
  • Anxiety
  • Relationships
  • Business success
  • Career success
  • Academic success
  • Social anxiety
  • Codependence
  • Assertiveness
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Men

  • Relationships
  • Social anxiety
  • Assertiveness
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Sexuality

  • Sexual Orientation
  • Sexual Identity
  • Coming out
  • Anxieties
  • Education
  • Problems
  • Research-based education
  • Resources
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Mental Yoga

  • Meditation
  • Mindfulness
  • Beginning practice
  • Advanced practice
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The Triangle of Conflict

The triangle of conflict presents graphically how our emotions, anxiety and psychological defenses interact to protect us from what we fear to be overwhelming emotional experiences.
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Color Breathing

Meditations for calmness and balance.
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Passive Muscle Relaxation

A guided meditation to soothe anxiety, insomnia and panic attacks.
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Meditation for the New Year

A meditation to prepare for and welcome in the new year.
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Active Muscle Relaxation

A guided meditation to help combat anxiety, insomnia and panic attacks.
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If – a poem by Rudyard Kipling

If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don’t deal in lies, Or...
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